Members 4ever
Are you a Spring Valley Athletic Club Member4Ever?
Did you just join our club? Have you been a member of the club for years, but feel you need a refresher or extra motivation with your fitness program?
Then Members4EverTM is perfect for you!
FREE with a Spring Valley membership!
Through Members4EverTM, one of our helpful and supportive Personal Trainers will meet with you four times over the course of 4-6 weeks. Your trainer will get to know your individual needs and goals, and help you get started or reacquainted with exercise and healthy living.
Here’s how it works:
Forever1 Appointment (60 minutes) - First assessment and workout
Your coach will help you build a success plan designed specifically for you and your goals. The remaining time will be devoted to demonstrating and explaining your plan.
Forever2 Appointment (30 minutes) - Healthy eating consultation
Through helpful advice from your fitness coach, you will discover small steps towards a healthier lifestyle.
Forever3 Appointment (30 minutes) - Follow-up meeting
We'll revisit and modify your workout (if necessary) and check on your progress. Your fitness coach will answer any questions and will show you additional equipment or other areas of the club.
Forever4 Appointment (30 minutes) - Follow-up meeting
We will re-assess your goals and Success Plan. The same non-invasive measurements as in Visit #1 will be retaken to demonstrate your success. Your feedback concerning your Members4EverTM experience will be greatly appreciated.
Spring Valley Athletic Club’s commitment
Our goal is to help you learn about the club and all of the opportunities available to you. If you have any questions, please ask. We look forward to helping you begin and becoming a part of your journey...4Ever!
Members4EverTM is absolutely FREE with your membership!
Call Spring Valley today to learn more and get started!
610-678-0484
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